Meet Drew
- Consultation
30 minutes
Talk to Drew about your individual goals or your team's goals. Please meet Drew prior to booking your first brainspotting session. Consultations are always free.
Performance Brainspotting
- Virtual Brainspotting Session
50 minutes @ $250.00
Tap into your brain's natural healing. Remove mental blocks and enhance your overall performance and well-being with focused deep brain processing. Resolves symptoms of conditions like PTSD, chronic pain, and performance anxiety.
Private Training
- Private Session
1 hour 15 minutes @ $600.00
Work with Drew one-on-one. She’ll come to you and customize a performance yoga and mindfulness training session to meet your needs and goals. Expect lots of hands-on assistance to help you get the most out of your work. Space with Drew ...
Session Series
- Brainspotting Series - 3 Sessions
$660.00
Lock-in time with Drew at a lower rate. Brainspotting is a high-efficacy tool in both the short-term and long-term when done in a series of 3 sessions over the course of 3 weeks. This is a perfect way to address nagging injuries, chronic pain, anxiety, depression, PTSD, TBIs, and general mental health in the lead-up to the long season. In season, Brainspotting elevates performance, removes mental blocks, and mitigates the yips and slumps. Space with Drew is limited.
- Private Series - 5 Sessions
$2,800.00
Lock-in time with Drew at a lower rate. Most athletes get the basic spectrum of benefits of performance yoga and mindfulness training in five targeted sessions. Expect to enhance rhythm, mobility, functional strength, focus, presence, sleep, and recovery times. Drew is both an effective and efficient teacher. Space with her is limited.