Group Classes
- Boxing Bootcamp with Dan (All levels)
1 hour @ $30.00
This class combines high intensity boxing drills with strength training for a total body workout that will boost your fitness level in a fun and challenging way. This class is geared towards beginners.
- Ladies' Power Pilates with Roxy (All levels)
45 minutes @ $15.00
Power Pilates is a low impact, full-body workout that combines High Intensity Interval Training (HIIT) with the principles of traditional Pilates. Whether you're looking to sculpt your body, improve stability, or boost athletic performa ...
- Core Mat Pilates with Roxy (All levels)
45 minutes @ $15.00
Strengthen your core and improve flexibility through a series of controlled mat-based exercises. Using precise movements and breathwork, you’ll engage deep stabilizing muscles to improve posture, balance, and muscle tone. Expect a chall ...
- Boxing Bootcamp with Dan (Advanced)
1 hour @ $30.00
Must attend a minimum of (3) Beginner Boxing Bootcamps or (1) Private session before registering for this class. This class combines advanced boxing drills with strength training for a total body workout that will boost your fitness fas ...
Private Session
- Private Session With Dan
1 hour @ $95.00
Additional $25 per session fee for weekend or holiday private sessions