At The Thousand

  • In-Person Coaching

    • In-Person Private Coaching Session

      1 hour @ $135.00

      An in-depth ROWING BREAKDOWN focusing on... *Developing Rowing Technique *Improving Erg Performance *Strength and Athletic Development Session includes a follow up email for the athlete, video/technique review from the erg, and drills ...

  • Products & Packages

  • Hybrid Coaching

    • Hybrid Coaching - Online/In-Person for Aspiring College Rowers

      $300.00 per month

      This is TOTAL COACHING for athletes who truly want to take that next step in their rowing and position themselves as an aspiring college athlete! All-access coaching and programming specifically designed around your goals as an athlete, that allow you to take control of your training and your path as a rower. What you will receive... *$30 OFF Private Coaching sessions ($105 per session) *Weekly training program based on your goals *One Zoom Catch Up meeting per month *Full access to your coach (athletes must have access to a Concept 2 Erg) ADD ON our RECRUITING CONSULTING Combo for an additional $100 per month (Request this add on separately) We focus on developing better athletes, building confidence on the Concept 2 erg, and setting athletes up for long term success as aspiring college rowers!