Wednesday, April 2nd, 2025
today
6:00 AM
SLOW BURN with Caitlin Wilson
1 hour @ $15.00
In this Hatha Style class, you can expect a focus on cleansing and connecting the mind and body. With deep breath work and postures, we will create a meditative state of oneness with the self. What to bring: - yoga mat (there are mats ...
13 spots left
5:45 PM
ALL OUT with Caitlin Wilson
1 hour @ $15.00
In this class you can expect an hour of constant movement and energy. This class will be focused on more modernization and fast paced intensity of movement. You can expect more upbeat music and muscle focus. What to bring: - yoga mat ...
12 spots left
Thursday, April 3rd, 2025
tomorrow
6:30 AM
MIND AND BODY RESTORED with Caitlin Wilson
45 minutes @ $15.00
A focus on relief of physical and mental stress. This class will work heavily with props and deep stretches with a mix of mindful meditation and breath work. What to bring: - yoga mat (there are mats at the studio with limited availab ...
8 spots left
Friday, April 4th, 2025
6:00 AM
SLOW BURN with Caitlin Wilson
1 hour @ $15.00
In this Hatha Style class, you can expect a focus on cleansing and connecting the mind and body. With deep breath work and postures, we will create a meditative state of oneness with the self. What to bring: - yoga mat (there are mats ...
13 spots left