BeCalmed Studio

For five-week BeCalm Yourself classes, please make sure you are available for all five classes. Thank you.

    • Calm Life (Sundays) 4pm

      1 hour 30 minutes @ NZ$28.00

      Weekly Sunday afternoon classes to deepen your inner calm and transform to a calmer life.

    • Restorative Mind Rest (Yoga Nidra) Tuesdays 6.00pm - Forest-studio

      1 hour 30 minutes @ NZ$28.00

      Restorative gentle yoga and breath work to release physical tension. And then an extended, deep, meditation Yoga Nidra session to settle the mind. Suitable for all bodies and experiences.

    • Mind Rest (Yoga Nidra) Tuesdays 6.30pm - Online via Zoom

      1 hour @ NZ$15.00

      A Zoom live-stream of the forest-studio class. A beautiful, extended, deep, stillness Yoga Nidra session to release all tensions. Suitable for all bodies and experiences.

    • Private Sessions BeCalmed Mind Rest (Yoga Nidra)

      6 hours @ NZ$450.00

  • Products & Packages

  • Gift Certificates

    • Day Yoga Retreat Gift

      NZ$125.00

      A stunning gift to give: A full day of beautiful, gentle practices of restorative yoga, yin yoga, breath work, meditation and Mind Rest (yoga nidra). BeCalmed Studio is nestled into native bush. You’ll hear tūī, kereru, even a korimako if you’re lucky. It’s a day to fully unwind and unbind, and reset your nervous system. Includes a free online Mind Rest (yoga nidra) for the rest of the year. So you can keep the calm you created from the day retreat. Rest back into calmness at this special day. Treat yourself. If you want to be in a calmer state, learn practices that you will take home with you. Maximum of 4 per retreat.

    Subscriptions

    • Calm Life 10 Classes 15% off

      NZ$238.00 per year

      10-trip Calm Life Sunday classes, 4-5.30pm. Valid for 12 months. Combine yoga philosophy and meditation for your calmer life. You will still need to book your class, using the code that will be sent to you.

    • MindRest (I AM Yoga Nidra) ONLINE 10 Classes 15% off (Copy)

      NZ$120.00 per year

      10-trip MIndRest (I AM Yoga Nidra). ONLINE classes, Tuesdays 6.00pm. Valid for 12 months. Practice Yoga Nidra regularly to reduce stress, feel calmer let your body heal. You will still need to book your class, using the code that will be sent to you.

    • MindRest (i AM Yoga Nidra) Studio 10 Classes 15% off

      NZ$238.00 per year

      10-trip MIndRest (I AM Yoga Nidra). Forest-studio classes, Tuesdays 6.00pm. Valid for 12 months. Practice Yoga Nidra regularly to reduce stress, feel calmer let your body heal. You will still need to book your class, using the code that will be sent to you.