Your Wellness Potential: Consultation45 minutes
Let's dive deep and get to know you and your health goals on a whole new level. This personalized session is all about understanding your wildest aspirations and the challenges you're facing. I'm excited to hear about your biggest dream ...
Memberships
- Start now, shine later
$500.00
Embark on a transformative 90-day jump-start journey to reclaim your vitality and embrace a vibrant life! This isn't just a fitness program; it's a joyous adventure tailored for YOU. Experience mindful movement, and a mindset makeover that'll reignite your spirit. No more feeling stuck. It's time to prioritize your well-being and step into your best years.
Programs
ArmSculpt Express: Are You Ready to Sizzle?$258.00
No more feeling self-conscious in sleeveless outfits. No more arm insecurities. Just pure confidence. Rock those summer fashions this year! Torch fat, define your muscles, and boost your confidence in no time. Efficient and easy 30-minute workouts sculpt in all the right places and fit into your busy schedule.
Step away from the chaos and just be, on a peaceful meditation walk 🌿$0.00
In a world filled with non-stop chatter and constant distraction, finding moments of calm can feel like a luxury. Now is the time to prioritize your peace of mind. Discover easy techniques to relieve stress and embrace the simplicity of the moment. Let's walk together, breathe deeply, and find serenity amidst the chaos. Join us for a refreshing being walk towards inner peace. Your mind and body deserve it. Huntington State Park Suitable for all levels Wear comfortable clothes
Tighten & Lose$1,641.00
OK you’ve made the decision. You’ve said yes to GLP-1 medication. Let’s partner so that as you lose, you tighten to offset the unwanted side effects, like dips in physical performance and sagging skin. Get everything you need to stay healthy and strong while you whittle down your waist. Because, not all weight loss is created equal. Without a proper training program and lifestyle design from a coach who understands the complexity of these drugs, there’s an inherent risk of losing weight without improving body composition. You’ll retain and build muscle during the process. You’ll feel competent as you learn to make permanent behavioral and metabolic changes that lead to lasting weight loss and body composition improvement with a proven habit-building component that fits your unique lifestyle. Customized focus on strength training, protein intake, and quality sleep are even more important when taking GLP-1s.