AsFit Athletic Development

  • Programs

    • 6 Week Program Face to Face Consult

      20 minutes

    • 12 Week Program Face to Face Consult

      20 minutes

    • 6 Week Program Online Consult

      20 minutes

    • 12 Week Program Online Consult

      20 minutes

    Training Sessions

    • Sarah's Saturday Bootcamp

      1 hour 15 minutes

      Come and try our Full Body Strength and Conditioning Bootcamp! In each session you will work in a group of 4 to complete a Strength, Core and Conditioning Circuit. Your group will rotate each round between the different circuits complet ...

    • 1 on 1 Personal Training

      45 minutes

    • 1 on 1 Personal Training

      1 hour

    • 2-3 Person Group Training

      1 hour

    • 4-6 Person Small Group Training

      1 hour

    • Team Training (15ppl)

      1 hour 10 minutes