All three sessions are scheduled for 90 minutes. The Intake Session will require all of that time. Sessions 2 and 3 we have the full 90 minutes available to use as needed. Sometimes 60 minutes can be enough. I like to keep it flexible to fit your needs!

    • Yoga Health Education Intake Session

      1 hour 30 minutes

      The first of the 3 sessions* is a 90-minute comprehensive exploration of your story: who you are, what you’re currently experiencing, your challenges and “growing points”, as well as your desires and goals. It is designed to help us co ...

    • Yoga Health Education - Session 2 (90 minutes as needed)

      1 hour 30 minutes

    • Yoga Health Education - Session 3 (90 minutes as needed)

      1 hour 30 minutes