LADIES WHO LIFT STUDIOS

  • Personal Training

    • Personal Training with Coach Marie Christophell

      1 hour @ $95.00

    • Free Consultation & Movement Assessment

      30 minutes

    Small Group Training

    • LWL Studios Small Group Classes

      1 hour @ $50.00

      Class Schedule Focus

      Monday: Lower Body
      Tuesday: Upper Body
      Wednesday: Total Body
      Thursday: Lower Body
      Friday: Upper Body
      Saturday: Total Body
      Sunday: Plyos & Power

    • April Small Group Classes

      1 hour @ $50.00

      Class Schedule Focus

      Monday: Lower Body
      Tuesday: Upper Body
      Wednesday: Total Body
      Thursday: Lower Body
      Friday: Upper Body
      Saturday: Total Body
      Sunday: Plyos & Power