Wednesday, May 14th, 2025
tomorrow
5:30 PM
All level Yoga Wednesday with Relax and Shine Classes
1 hour @ A$20.00
Designed to help unwind tension and reboot energy. Suitable for all levels of experience. Depending on the theme of the week Lisa will draw on her experience with various practices including hatha, yin, somatic and restorative yoga, myo ...
3 spots left
Thursday, May 15th, 2025
9:00 AM
Unwind with Relax and Shine Classes
1 hour @ A$20.00
Gentle, slow, grounded class to unwind physical, mental and emotional tension. This class is specifically designed to down regulate the nervous system. Lisa will be each week using a mix of modalities including -Restorative yoga -Somat ...
6 spots left
Friday, May 16th, 2025
6:00 AM
Sunrise Energiser with Relax and Shine Classes
1 hour @ A$20.00
A more dynamic practice that usually always includes sun salutations.
10 spots left
Saturday, May 17th, 2025
8:00 AM
All level Yoga Saturday with Relax and Shine Classes
1 hour @ A$20.00
Set yourself up for a great weekend. This yoga and movement medicine class is suitable for all levels of experience. Depending on the theme of the week Lisa will draw on her experience with various practices including hatha, yin, somati ...
11 spots left
2:00 PM
3hr Self-care Session - Somatic and Restorative Yoga + Bathhouse with Relax and Shine Classes
3 hours @ A$119.00
A Self-care mini retreat. 90mins Somatic and Restorative Yoga session followed by 90 mins to use all that the Soul Sanctuary Bathhouse has to offer - sauna, spa, pool, chi massage, meditation pyramid, hammocks, outdoor rain head shower, ...
No spots left
Monday, May 19th, 2025
next week
5:30 PM
All level Yoga Monday with Relax and Shine Classes
1 hour @ A$20.00
Lisa will adapt this yoga and movement medicine class to suit the needs of participants regardless of their level of experience. Depending on the theme of the week Lisa will draw on her experience with various practices including hatha, ...
7 spots left
Tuesday, May 20th, 2025
9:00 AM
Tuesday Gentle with Relax and Shine Classes
1 hour @ A$20.00
Suitable for beginners or those looking for a more gentle, slower paced class. Lisa will adapt this yoga and movement medicine class depending on the theme of the week. Lisa will draw on her experience with various practices including h ...
No spots left
Wednesday, May 21st, 2025
5:30 PM
All level Yoga Wednesday with Relax and Shine Classes
1 hour @ A$20.00
Designed to help unwind tension and reboot energy. Suitable for all levels of experience. Depending on the theme of the week Lisa will draw on her experience with various practices including hatha, yin, somatic and restorative yoga, myo ...
No spots left
Thursday, May 22nd, 2025
9:00 AM
Unwind with Relax and Shine Classes
1 hour @ A$20.00
Gentle, slow, grounded class to unwind physical, mental and emotional tension. This class is specifically designed to down regulate the nervous system. Lisa will be each week using a mix of modalities including -Restorative yoga -Somat ...
7 spots left
Friday, May 23rd, 2025
6:00 AM
Sunrise Energiser with Relax and Shine Classes
1 hour @ A$20.00
A more dynamic practice that usually always includes sun salutations.
11 spots left
Saturday, May 24th, 2025
8:00 AM
All level Yoga Saturday with Relax and Shine Classes
1 hour @ A$20.00
Set yourself up for a great weekend. This yoga and movement medicine class is suitable for all levels of experience. Depending on the theme of the week Lisa will draw on her experience with various practices including hatha, yin, somati ...
10 spots left
Monday, May 26th, 2025
in 2 weeks
5:30 PM
All level Yoga Monday with Relax and Shine Classes
1 hour @ A$20.00
Lisa will adapt this yoga and movement medicine class to suit the needs of participants regardless of their level of experience. Depending on the theme of the week Lisa will draw on her experience with various practices including hatha, ...
9 spots left
Tuesday, May 27th, 2025
9:00 AM
Tuesday Gentle with Relax and Shine Classes
1 hour @ A$20.00
Suitable for beginners or those looking for a more gentle, slower paced class. Lisa will adapt this yoga and movement medicine class depending on the theme of the week. Lisa will draw on her experience with various practices including h ...
2 spots left
Wednesday, May 28th, 2025
5:30 PM
All level Yoga Wednesday with Relax and Shine Classes
1 hour @ A$20.00
Designed to help unwind tension and reboot energy. Suitable for all levels of experience. Depending on the theme of the week Lisa will draw on her experience with various practices including hatha, yin, somatic and restorative yoga, myo ...
6 spots left
Friday, May 30th, 2025
6:00 AM
Sunrise Energiser with Relax and Shine Classes
1 hour @ A$20.00
A more dynamic practice that usually always includes sun salutations.
10 spots left