- Consultation
15 minutes
First Free Consultation: we will discuss goals and timelines, as well as address any questions and/or concerns you might have. Additional consultations are included in the personal training package and will include nutrition advice and ...
Packages & Subscriptions
- Exercise Program
$280.00
Personalized 8-week exercise program and nutrition guide. You will also receive consultations (as needed) to discuss your workouts and nutrition. Workouts are planned based on your goals and the equipment available to you. This program is perfect for those who have received training in the past and are capable of holding themselves accountable to complete their workouts independently.
- Nutrition Guide
$180.00
Receive a personalized nutrition guide that includes three different methods to track your food, example meals, food lists, and a meal building guide. You will also receive a virtual consultation to discuss nutrition questions and update your plan as needed.
- Personal Training (16/mo)
$480.00 per month
Monthly rate for 1-on-1 personal training sessions (up to 4 per week) plus nutrition consultations (up to 4 per month). Workouts are planned based on your goals and the equipment available to you. 1-on-1 workouts and nutrition consultations take place via Zoom. This plan is for individuals who are ready to commit and want extra instruction or accountability to get through their exercise program. This program will provide you with all of the guidance you need reach your goals most efficiently.
- Power Partner Program
$330.00 per month
This plan is for workout partners! Monthly rate for 2-on-1 personal training sessions (up to 4 per week) plus nutrition consultations (up to 4 per month). Workouts are planned based on your goals and the equipment available to you. Workouts and nutrition consultations take place via Zoom. This plan is for individuals who have a partner, are ready to commit, and want extra instruction or accountability to get through their exercise program. This program will provide you with all of the guidance you need reach your goals most efficiently.