MELT
- Free 15 minute consultation MELT Method
15 minutes
Do you want to know more about the MELT Method and how it can help you feel better in your body? Book a free 15 minute consultation to discuss your movement needs and I can help you get out of and stay out of chronic pain. MELT can also ...
Pilates
- Express Pilates Private Session
25 minutes @ $50.00
- Free 15 minute consultation
15 minutes
Do you want to know more about how Pilates can help you feel better in your body? Book a free 15 minute consultation to discuss your movement needs and I can help you meet your exercise goals. Questions ahead of time? Email me hollowayh ...
- 90 Minute MELT and Pilates Private Session
1 hour 30 minutes @ $180.00
Release tension and stuck stress in your body and get a deeper workout after with 45 minutes of MELT and 45 minutes of Pilates or start with Pilates first.
- Private Pilates or MELT Method
50 minutes @ $100.00
Get out and stay out of chronic pain with Pilates and the MELT Method. I'll guide you through a MELT, using specialized balls and a soft roller to reconnect to your body, rehydrate your connective tissue and feel better in your body. Or ...
Writing
- Free 15 minute consultation
15 minutes
- Words That Move Quarterly Content Planning
1 hour @ $500.00
- Words That Move Writing Consultation 30 minutes
30 minutes @ $50.00
Consultation on your marketing or writing needs. I'll give you feedback on your content including newsletters, blogs, etc. You can get advice on planning for a launch, updating your website or creating a marketing strategy.
- Words That Move Introductory Copywriting and Editing Session
2 hours @ $150.00
- Words That Move Writing Consultation
1 hour @ $100.00
Consultation on your marketing or writing needs. I'll give you feedback on your content including newsletters, blogs, etc. You can get advice on planning for a launch, updating your website or creating a marketing strategy.