1 hour 30 minutes
@
$20.00
Props: Wall, Chair, 1-2 Blocks, Strap, SocksProps: Wall, Chair, 1-2 Blocks, Strap, Socks
Part 3 of the series will focus on lifting and lowering from handstand into arm balances, digging deep into the strength needed to move between these two positions. We will explore funky arm balances and funky pincha, as well as begin to work through more challenging movements like flagging and stalder press drills to take your handstands to the next level.
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