Relearn how to breathe correctly, how to manage your emotions, anxiety and how to use the breath in your daily life! How you breathe is how you live, if you feel like you can step up your game, your focus, your energy/motivation, health and overall wellbeing. Correct breathing has many benefits - from reducing allergies, pain, heart rate, insomnia or fatigue from an imbalanced or off oxygen supply in your body.
Open to all ages. Best 9+ :-)

More info at: willfly.co I willfly.co/events I @willfly_breathw