Boxing
(women) tue 10:00 - 11:00 am Rock Steady Boxing w Yuri1 hour @ $20.00
Yuri is also certified as an instructor of Rock Steady Boxing, helping people with Parkinson’s improve their quality of life through a non-contact boxing based fitness curriculum
(men) mon 3:00 - 4:00pm Rock Steady Boxing w Yuri1 hour @ $20.00
Yuri is also certified as an instructor of Rock Steady Boxing, helping people with Parkinson’s improve their quality of life through a non-contact boxing based fitness curriculum
(men) wed 3:00 - 4:00pm Rock Steady Boxing w Yuri1 hour @ $20.00
Yuri is also certified as an instructor of Rock Steady Boxing, helping people with Parkinson’s improve their quality of life through a non-contact boxing based fitness curriculum
Movement
(women) fri 9:30 - 10:30am dance workout w ceci APDA SPONSORED1 hour @ $20.00
Creative dance movement w music
PDontheMove
(MEN) TUES 4:30 - 5:15 PM workout PDontheMove w Alex (zoom)45 minutes @ $20.00
Alexander Tressor is a Jazz and Ballet Master who was diagnosed with Parkinson’s in 2007. He founded PDOnTheMove.com to share the exercise programs and lifestyle changes that have worked for him to fight back against Parkinson’s
- (women) wed 9:30 - 10:30am workout PDontheMove w Alex (zoom)
1 hour @ $20.00
Alexander Tressor is a Jazz and Ballet Master who was diagnosed with Parkinson’s in 2007. He founded PDOnTheMove.com to share the exercise programs and lifestyle changes that have worked for him to fight back against Parkinson’s
private
Personal Workout Project1 hour @ $120.00
Offering men's and women's exercise, movement, and boxing classes live online using zoom -- adapted to your personal needs
movement
- 2 classes per week subscription (required BEFORE scheduling)
$80.00 per month
- monthly unlimited subscription (required BEFORE scheduling)
$120.00 per month
- single class (required BEFORE scheduling)
$20.00
- TRYONE
$0.00
TAKE YOUR FIRST CLASS FREE