Personalized 4 week program based on your goals, past medical history, and current or previous injuries. Initial 15 minute Zoom/video call to meet each other and discuss your physical therapy needs, short/long goals, injury, functional limitations, and pain. Unlimited email support to discuss any questions, progress, and/or setbacks during your program with follow up every 2-3 WEEKS.

Personalized 4 week program based on your goals, past medical history, and current or previous injuries. Initial 30 minute Zoom/video call to meet each other and discuss your physical therapy needs, short/long goals, injury, functional limitations, and pain. Unlimited email support to discuss any questions, progress, and/or setbacks during your program with follow up every WEEK. MONTHLY Zoom/Video call follow-up to discuss, progress, and modify your current program to reach short and long term therapy.