Individual Sessions
- Garage Gym 1:1 Training - 1 session
45 minutes @ $35.00
- Free Consultation
30 minutes
- At Home 1-on-1 session
45 minutes @ $50.00
.Total Wellness Coaching
- Total Wellness Coaching
$75.00 per week
Welcome to total wellness coaching. This is not in-person workouts, rather, an individualized plan for overall health, fitness, and wellness. With this program you get: ->A workout plan to follow at your own pace ->Macronutrient-based nutrition coaching with calorie and macro targets to hit daily ->Food tips and suggestions ->Guidance on other healthy habits like sleep and water intake ->Motivational mantras Delivered through daily texts and emails plus weekly Zoom meetings to keep you accountable and on track.
AT HOME 1:1 Training
- AT HOME 4-Pack Personal Training
$190.00
Save 5% off the pay-as-you-go rate with a 4-pack of 1-on-1 personal training sessions (45-minutes per session). This is for the AT HOME only option to meet at your home, office, a park, etc. Use these as frequently as you like: once per week or 4 days in a row, but all must be used within 35 days of purchase. Any remaining sessions unused after 35 days will expire. Add $10 for a second person (spouse, roommate, significant other, etc) to join the session to be paid at the time of the session. Add $10 for a kickboxing session to be paid at the time of the session.
- AT HOME 6-Pack Personal Training
$270.00
Save 10% off the pay-as-you-go rate with a 6-pack of 1-on-1 personal training sessions (45-minutes per session). This is for the AT HOME only option to meet at your home, office, a park, etc. Use these as frequently as you like: once per week or 4 days in a row, but all must be used within 50 days of purchase. Any remaining sessions unused after 50 days will expire. Add $10 for a second person (spouse, roommate, significant other, etc) to join the session to be paid at the time of the session. Add $15 for a kickboxing session to be paid at the time of the session.
- AT HOME 8-Pack Personal Training
$340.00
Save 15% off the pay-as-you-go rate with an 8-pack of 1-on-1 personal training sessions (45-minutes per session). This is for the AT HOME only option to meet at your home, office, a park, etc. Use these as frequently as you like: once per week or 4 days in a row, but all must be used within 65 days of purchase. Any remaining sessions unused after 65 days will expire. Add $10 for a second person (spouse, roommate, significant other, etc) to join the session to be paid at the time of the session. Add $15 for a kickboxing session to be paid at the time of the session.
- AT HOME 10-Pack Personal Training
$400.00
Save about 20% off the pay-as-you-go rate with a 10-pack of 1-on-1 personal training sessions (45-minutes per session). This is for the AT HOME only option to meet at your home, office, a park, etc. Use these as frequently as you like: once per week or 4 days in a row, but all must be used within 80 days of purchase. Any remaining sessions unused after 80 days will expire. Add $10 for a second person (spouse, roommate, significant other, etc) to join the session to be paid at the time of the session. Add $15 for a kickboxing session to be paid at the time of the session.
- AT HOME 12-Pack Personal Training
$420.00
Save about 30% off the pay-as-you-go rate with a 12-pack of 1-on-1 personal training sessions (45-minutes per session). This is for the AT HOME only option to meet at your home, office, a park, etc. Use these as frequently as you like: once per week or 4 days in a row, but all must be used within 120 days of purchase. Any remaining sessions unused after 120 days will expire. Add $10 for a second person (spouse, roommate, significant other, etc) to join the session to be paid at the time of the session. Add $10 for a kickboxing session to be paid at the time of the session.
Garage Gym Training
- Garage Gym Training: 4 Pack
$135.00
Save about 5% off the pay-as-you-go rate with a 4-pack of 1-on-1 personal training sessions (45-minutes per session). This is for the garage gym only option to meet at the trainer’s home near 76th & Pierce in Arvada, Colorado. Use these as frequently as you like: once per week or 4 days in a row, but all must be used within 35 days of purchase. Any remaining sessions unused after 35 days will expire. Add $10 for a second person (spouse, roommate, significant other, etc) to join the session to be paid at the time of the session. Add $5 for a kickboxing session to be paid at the time of the session.
- Garage Gym Training: 6 Pack
$190.00
Save about 10% off the pay-as-you-go rate with a 6-pack of 1-on-1 personal training sessions (45-minutes per session). This is for the garage gym only option to meet at the trainer’s home near 76th & Pierce in Arvada, Colorado. Use these as frequently as you like: once per week or 4 days in a row, but all must be used within 50 days of purchase. Any remaining sessions unused after 35 days will expire. Add $10 for a second person (spouse, roommate, significant other, etc) to join the session to be paid at the time of the session. Add $5 for a kickboxing session to be paid at the time of the session.
- Garage Gym Training: 8 Pack
$240.00
Save about 15% off the pay-as-you-go rate with a 8-pack of 1-on-1 personal training sessions (45-minutes per session). This is for the garage gym only option to meet at the trainer’s home near 76th & Pierce in Arvada, Colorado. Use these as frequently as you like: once per week or 4 days in a row, but all must be used within 70 days of purchase. Any remaining sessions unused after 35 days will expire. Add $10 for a second person (spouse, roommate, significant other, etc) to join the session to be paid at the time of the session. Add $5 for a kickboxing session to be paid at the time of the session.
- Garage Gym Training: 10 Pack
$280.00
Save about 20% off the pay-as-you-go rate with a 10-pack of 1-on-1 personal training sessions (45-minutes per session). This is for the garage gym only option to meet at the trainer’s home near 76th & Pierce in Arvada, Colorado. Use these as frequently as you like: once per week or 4 days in a row, but all must be used within 80 days of purchase. Any remaining sessions unused after 35 days will expire. Add $10 for a second person (spouse, roommate, significant other, etc) to join the session to be paid at the time of the session. Add $5 for a kickboxing session to be paid at the time of the session.
- Garage Gym Training: 12 Pack
$315.00
Save about 25% off the pay-as-you-go rate with a 12-pack of 1-on-1 personal training sessions (45-minutes per session). This is for the AT HOME only option to meet at your home, office, a park, etc. Use these as frequently as you like: once per week or 4 days in a row, but all must be used within 100 days of purchase. Any remaining sessions unused after 35 days will expire. Add $10 for a second person (spouse, roommate, significant other, etc) to join the session to be paid at the time of the session. Add $5 for a kickboxing session to be paid at the time of the session.
