These Yoga classes are transformational on all levels. Intuitive heart based classes, designed to have a profound and beneficial impact on the body. In the classes, you will be given the opportunity to connect with your highest consciousness and guided from the heart to discover your truth. Each class offers in depth guided self realization meditation and transformational asana, where the bodies emotional response to asana is released and encouraged.

These Yoga classes are transformational on all levels. Intuitive heart based classes, designed to have a profound and beneficial impact on the body. In the classes, you will be given the opportunity to connect with your highest consciousness and guided from the heart to discover your truth. Each class offers in depth guided self realization meditation and transformational asana, where the bodies emotional response to asana is released and encouraged.

General class with up to 21 rounds of Sun Salutations including Mantra.

Join Premaloka every Friday morning for a self realisation meditation. Half of the time will be guided meditation, and the other half will be silent meditation.
Meditation is the medication - proven as the most effective healing technique that Yoga has provided us with

General Hatha Class

A combination of dynamic and static strength building asanas, building core, lower and upper body, and internal strength, combined with pranayama and topped off with meditation.

A delicious mix of flowing and yin postures topped off with healing breath work and deeply restorative nidra vidya (relaxation meditation)

Join us for an afternoon of raising your vibration and lifting your energy with the chanting of Sanskrit bijas and mantras - no experience required, just an open heart.
Sanskrit chanting has been scientifically proven to activate your own powers of healing.
Join us on the first and third Sunday of each month
Koha accepted but not expected

Train with us at the birthplace of yoga, India.
There is nothing more authentic and enriching on your yoga path than practicing and deepening your yogic knowledge in the home of this transformational science and life.
Prices start at an early bird price of $5,500NZ/$3,800US - multiple payment options are available, just contact Premaloka at premalokayoga@xtra.co.nz
26 nights accommodation, two meals a day and the full 200 RYT training are included in this price.
Airfares not included.

Be guided by Premaloka, through a day of,
Strengthening and awakening Asana.
Transformative Pranayama and Meditation.
Deeply healing Yoga Nidra.
A Divine sound bath Journey and Bhakti yoga
Sacred Havan (Fire ceremony Pooja)
Nourishing and Delicious Vegan and Vegetarian food.