22 hours 30 minutes
@
SGD 695.00
MBSR classes: 1 session (Every Thursday) x 8 weeks
July 29
August 05, 12, 19, 26
September 02, 09, 16
7:00pm - 9.30pm
+
MBSR Retreat: 1 x Day of Mindfulness Retreat
August 28, Saturday
10.00am to 4.00pm
(Course dates maybe subjected to changes)