- Let’s Chat
15 minutes
Schedule a FREE call to learn more about me, a program, workshop, retreat or to integrate a teaching.
- 1:1 Support Session - 5 Session Bundle
2 hours @ CA$1,500.00
Ideal for those that are ready to commit to their healing journey. Each session is intuitively guided and directed by the needs of the client. Sessions may include, trauma-informed yoga, somatic movement, chanting, art therapy, breathwo ...
- 1:1 Deep Dive Somatic Breathwork
2 hours @ CA$350.00
An active form of meditation, this is a powerful healing modality that uses the breath as medicine. When done in a safe and intentional setting, some may experience: a deep emotional release, clearing of past traumas on a soul>heart>min ...
- Soul Soup Sundays: Somatic Breathwork Journey
2 hours @ CA$65.00
This is an opportunity to connect with an intimate group of individuals who are using the transformative power of breath for self-healing and our collective wellness. This 75-minute session takes you on a somatic breathwork journey that ...
- 1:1 Support Session 120min. (Recommended for new clients)
2 hours @ CA$350.00
Each session is intuitively guided and directed by the needs of the client. Sessions may include, trauma-informed yoga, somatic movement, chanting, art therapy, breathwork, visualization meditation, journal prompts, and soulwork.
- Sound Therapy + Tao Healing Hands Soul Level Energy Healing
1 hour @ CA$125.00
Experience personalized 1:1 Sound Therapy designed to promote balance and healing across mind, body, and spirit. Through the use of multi-layered instrumentation, this session creates a unique vibrational soundscape tailored to your spe ...
- Somatic Breathwork at PTBO Pilates
2 hours @ CA$75.00
Join us for a transformative Somatic Breathwork Journey at PTBO Pilates! Release stored tension, connect with your Soul, Heart, Mind & Body, and cultivate inner peace and resilience in this 2-hour journey. **Not suitable for pregnant in ...
- PWYC Movement and Meditation ONLINE Class
1 hour
Experience 40 minutes of a unique blend of somatic movement, functional movement, yoga, and Qigong designed to gently connect you to your body, enhance mobility, and build strength. Ending with a 20-minute savasana and guided meditation ...
- HOWL: A Full Moon Ceremony
2 hours @ CA$75.00
An evening under the full moon with sacred cacao, movement, and somatic breathwork to ignite creativity, cultivate self-love, and reclaim your power. Each ceremony is a unique, intuitively guided experience, weaving together breath, so ...
