SE offers a framework to assess where a person is “stuck” in the fight, flight or freeze responses and provides clinical tools to resolve these fixated physiological states.
Exchange $180 with sliding scale options.

Choose this appointment if you're interested in meeting in person.
SE offers a framework to assess where a person is “stuck” in the fight, flight or freeze responses and provides clinical tools to resolve these fixated physiological states.
Exchange $180 with sliding scale options. (You'll still get a zoom link just in case)

Do you have or want to develop a meditation practice? Maybe you want to deepen into a regular practice and integrate it into your life? We'll work with where you get stuck in your day to day life and customize mindfulness practices to bring more awareness and choice into your life.
Exchange $180 with sliding scale options.

A private Breathwork session starts with 10-20 minutes of discussion about what needs attention followed by a 50 minute Guided Breathwork practice plus time to debrief & determine next steps.

During the session you'll have the option for Reiki and other forms of energetic support.

Sessions can be in person if you're local or virtual. Set up instructions are for virtual appointments but folks who are new to the practice will benefit from reading about what they might expect.

1/25/24- Pausing new clients as my schedule is full and I'll also be traveling 2/14-3/12 you can use this google form to request a Chemistry Call https://forms.gle/XtYu1aBQtW9i16Ka7

20 minutes is quick- this gives me a bit of a window in onto what you're looking to work with and if I'm the right person to help. It also gives you a chance to get a feel for me and to see if we're a match.