Thrive Energy Studio
Breathwork for Social Anxiety
Breathwork is the ultimate practice that can teach you how to love myself, activate your energy system and access the fear you’re suppressing and that is the true path to healing social anxiety. This modality is a therapeutic breathing technique intended to help with personal awareness and emotional healing, where each sessions aim to produce an altered state of consciousness (ASC) by altering the chemical balance of oxygen and carbon dioxide in the body.
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