Thrive Energy Studio
Guided Meditation for Cultivating Joy
Guided mindfulness meditation to cultivate joy and happiness. Although it may not always feel like it, joy can be your choice rather than a condition. For today, let go of the “I’ll be happy when…” mindset. See your joy as available to you just on the other side of a door, you simply need to open it and let joy into your heart. Today, bring joy intentionally into your world and heart. Find ease in stressful or challenging times and spread joy to your loved ones and around the world.
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