Fit Gang with Dean the Trainer

    • Personal Training (Single Session)

      1 hour @ $50.00

      Choose between two workouts: 🥊 Option A: 1-on-1 Boxing Instruction – Engage in a high-intensity boxing workout focused on pad work using mitts and gloves, designed to burn fat, improve endurance, and teach self-defense skills. 🏋🏾‍ ...

    • Train with a Partner (2 people)

      1 hour @ $70.00

      ($70 total/ $35 per person) Group training offers personalized instruction while allowing you to save money and have a practice partner in and outside of sessions. You’ll learn boxing fundamentals, self-defense, and strength training t ...

    • (NEW) At-Home VIP Boxing Session

      1 hour @ $75.00

      Hate going to the gym? Have your trainer come to you! This VIP at-home session is perfect for those who prefer the convenience of training at home or face transportation challenges. You’ll get personalized, one-on-one coaching focused o ...

  • Products & Packages

  • Monthly Package

    • Option 1 | Train Once a Week (4 sessions/month)

      $180.00

      Training 1x a week is perfect for building a solid foundation while maintaining flexibility. It allows you to make steady progress in either boxing technique or muscle building at a manageable pace, with plenty of recovery time between sessions. This option is ideal for beginners or those with busy schedules who still want to improve their fitness and develop skills consistently. Choose between 3 specialized programs: 🥊 Option A: 1-on-1 Boxing Instruction 🏋🏾‍♂️ Option B: Strength and Muscle Building Program 🏋🏾‍♂️ ➕ 🥊 Option C: Hybrid Program

    • Option 2 | Train 2x's Each Week (8 sessions/month)

      $340.00

      Training 2x's a week provides the perfect balance between frequency and recovery, allowing you to see faster progress in both boxing technique and muscle building. With two sessions a week, you’ll build endurance, strength, and skill at a quicker pace, making it ideal for those serious about reaching their fitness goals while maintaining consistency. Choose between 3 specialized programs: 🥊 Option A: 1-on-1 Boxing Instruction 🏋🏾‍♂️ Option B: Strength and Muscle Building Program 🏋🏾‍♂️ ➕ 🥊 Option C: Hybrid Program

    • Option 3 | Train 3x's Each Week (12 sessions)

      $480.00

      Training 3x's a week accelerates your progress significantly, delivering rapid results in both skill development and physical transformation. With frequent sessions, you’ll refine your boxing technique, build muscle faster, and improve endurance and strength more efficiently. This option is perfect for those fully committed to their fitness journey and eager to see quick, impactful changes. Choose between 3 specialized programs: 🥊 Option A: 1-on-1 Boxing Instruction 🏋🏾‍♂️ Option B: Strength and Muscle Building Program 🏋🏾‍♂️ ➕ 🥊 Option C: Hybrid Program

    Special Offer

    • Limited Time Offer - 3 Sessions 1-on-1 Boxing Classes for $100 🥊💥

      $100.00

      🥊 3 Sessions for $100 🥊 For a limited time, I’m offering an introductory package of 3 boxing sessions for $100. Whether you’re looking to learn how to defend yourself, build confidence in your body, or channel emotions like anger and frustration in a healthy way, this is your chance to do it in a space that honors who you are. Note: All sessions are 1hr in duration. Clients must bring their own wraps and gloves. Each package includes heavy bag training and pad work to help you build real boxing skills. A gym membership is not required.

    Train with a Partner

    • Train with a Partner (1x per week) 🥊

      $240.00

      Perfect for those looking to steadily build their boxing skills and fitness, this package includes one partner-based session per week. You'll focus on mastering the boxing fundamentals—offense, defense, and footwork—while engaging in partner drills and pad work. Consistent, weekly training ensures you make solid progress at a comfortable pace,

    • Train with a Partner (2x per week) 🥊

      $440.00

      Training twice a week strikes the ideal balance between frequency and recovery, allowing you and your partner to develop boxing techniques more quickly. You'll build strength and endurance through regular pad work, heavy bag drills, and partner-based exercises. T

    • Train with a Partner (3x per week) 🥊

      $600.00

      Ready to go all in? Training three times a week is for those fully committed to leveling up fast—building serious boxing skills, strength, and endurance with every session!

    VIP

    • Premium At-Home Boxing Sessions – 4 Sessions/Month 🥊💥

      $400.00

      This package is perfect for those seeking an at-home and hands-on training experience. Your personalized training will focus on pad work, footwork drills, and conditioning, all designed to meet your fitness goals. Each 1-hour session includes a focused warm-up, hands-on, 1-on-1 boxing instruction, and a full-body stretch therapy, ensuring you’re not only building strength but also staying flexible and ready for every challenge. (ALL EQUIPMENT PROVIDED)

    • Premium At-Home Boxing Sessions – 8 Sessions/Month 🥊💥

      $700.00

      Take your training to the next level with this exclusive at-home VIP package, featuring 8 personalized boxing sessions per month (2 sessions a week). Each 1-hour session includes a focused warm-up, hands-on, 1-on-1 boxing instruction, and a full-body stretch therapy, ensuring you’re not only building strength but also staying flexible and ready for every challenge. You’ll receive comprehensive, personalized support, including nutrition coaching and progress tracking. Your training will include pad work, footwork drills, conditioning, and strength building—all from the comfort of your home. All equipment will be provided, including boxing gloves, wraps, and pads, you'll have everything you need to succeed. ALL EQUIPMENT PROVIDED.