Schedule Appointment with Live Unprocessed

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Quantity:

Gentle Yoga

1 hour @ $15.00

Monday 10:30a
Instructor: Christy

Pilates/Yoga Fusion

1 hour @ $15.00

Wednesday 9a
Instructor: Sasha Saur

Vinyasa Yoga

1 hour @ $15.00

Monday 9a
Friday 6a
Instructor: Christy

Yoga Basics

1 hour @ $15.00

Monday 6p
Instructor: Alissa Newberg

Vinyasa Yoga

1 hour @ $15.00

Tuesday 6a
Saturday 7a
Instructor: Shannon Sadoski

Intuitive Vinyasa

1 hour @ $15.00

Tuesday 8:30a
Thursday 8:30a
Instructor: Sasha Saur

Nada Yoga Meditation

1 hour @ $15.00

Tuesday 6:30p
Instructor: Megan Lendman

Gentle Yoga

1 hour @ $15.00

Wednesday 10:30a
Friday 9a
Instructor: Alissa Newberg

Gentle Restore Yoga

1 hour @ $15.00

Wednesday 7:15p
Instructor: Alissa Newberg

Slow Flow Yoga

1 hour @ $15.00

Thursday 4:30p
Saturday 8:30a
Instructor: Shannon Sadoski

Restorative Yoga

1 hour @ $15.00

Sunday 6:30p
Instructor: Christy Gasper

Vin/Yin Yoga

1 hour @ $15.00

Sunday 9a
Instructor: Allison Steele

Pre-Natal Yoga

1 hour @ $15.00

Monday 7:15p
Instructor: Alissa Newberg,
Alissa Marie Yoga/Birth Based Yoga

Virtual: Pilates/Yoga Fusion

1 hour @ $15.00

Wednesday 9a
Instructor: Sasha

Virtual: Vinyasa Yoga

1 hour @ $15.00

Monday 9a
Friday 6a
Instructor: Christy

Virtual: Gentle Yoga

1 hour @ $15.00

Monday 10:30a
Instructor: Christy

Virtual: Nada Yoga Meditation

1 hour @ $15.00

Tuesday 6:30p
Instructor: Megan Lendman

Virtual: Vinyasa Yoga

1 hour @ $15.00

Tuesday 6a
Saturday 7a
Instructor: Shannon

Virtual: Intuitive Vinyasa

1 hour @ $15.00

Tues & Thurs 8:30a
Instructor: Sasha

Virtual: Gentle Yoga

1 hour @ $15.00

Wednesday 10:30a
Friday 9a
Instructor: Alissa Newberg

Virtual: Restorative Yoga

1 hour @ $15.00

Sunday 6:30p
Instructor: Christy Gasper

Virtual: Vin/Yin Yoga

1 hour @ $15.00

Sunday 9a
Instructor: Allison Steele

Virtual: Restorative Yoga

1 hour @ $15.00

Wednesday 7:15p
Instructor: Alissa Newberg

Virtual Yoga Basics

1 hour @ $15.00

Monday 6p
Instructor: Alissa Newberg

Virtual: Gentle Restore Yoga (with Zero Balancing Technique)

1 hour @ $15.00

Thursday 7:30p
Instructor: Karine Jamet

Virtual: Pre-Natal Yoga

1 hour @ $15.00

Monday 7:15p
Instructor: Alissa Newberg

Virtual: Slow Flow

1 hour @ $15.00

Thursday 4:30p
Saturday 8:30a
Instructor: Shannon Sadoski

Sound Healing Journey w/ Mary Fields

1 hour 15 minutes @ $33.00

Join Mary Fields for an immersive 75 min stress reducing session, allowing you to unwind and transport yourself into the sacred sounds of the Tibetan bowls, bells and tingsha, charka crystal singing bowls, gongs: 32 Paiste symphonic, 24‘ subatomic and16 inch wind, tongue drums, buffalo drums, chimes, voice, and more. All while feeling the therapeutic and balancing effects of the sound immersion.

Partner Yoga Workshop

1 hour 30 minutes @ $44.00

Partner Yoga Workshop with Alissa & RJ
Friday, Aug 5 6:30p-8p
** Registration includes 2 people.

Invite your ‘partner’ (friend, significant other, sibling, daughter/son, mom/dad, yoga buddy…) for a night of fun and relaxing yoga postures done together. Tune into your partners energy and help guide each other in and out of forward folds, heart openers, balance poses, and breath work.

Group Breathwork Journey for Women

2 hours 15 minutes @ $40.00

Breathwork Journey for Women with Elaina
Wednesday, July 20 6:30p-8:45p
Thursday, August 18 6:30p-8:45p

Heal patterns of dissociation, express yourself in totality, and create freedom from the inside out using conscious connected breathwork. Elaina creates a sacred and safe container with powerful music + sound, guidance, and supportive touch.

Standing Postures

2 hours @ $35.00

Sunday July 10 10:15a
Instructor: Allison Steele

Allison is leading a two hour standing pose workshop where she breaks down how to deepen common standing poses and their proper alignment. We often see these poses as pass through poses, in this workshop Allison will learn how these can be opportunities to show up and deepen your practice.

We will be using ALL the props so this class is suitable for anyone in their yoga practice.

Backbends

2 hours @ $35.00

Sunday Aug 14 10:15a
Instructor: Allison Steele

Build the foundation
Learn what & how to activate your body
Progression of backbends
Tips and tricks on how to improve backbending
How to go upside down safely
Utilizing props to aid your growth

Private Yoga Based Birth Partner Positioning Workshop

3 hours @ $199.00

This is a 3hr workshop for mama and her birth partner (all support partners welcome) to learn positions and movement techniques for pain management in pregnancy (hip, low back, ligament) and labor/birth (contractions).
These techniques are also taught in the 6wk series. These positions are meant to be practiced throughout pregnancy to create room for baby to grow and move into ideal position for vaginal delivery.
Private session is offered in the comfort of our studio.
Contact Alissa for home options.

Private Yoga Based Birth 6-week Partner Positioning Series

3 hours @ $399.00

This series is childbirth prep for mom and her birth partner to deepen their connection in preparation for childbirth and parenting. More than yoga poses! We talk about what it takes to create a supportive and comfortable birth game plan for your family. Your birth partner will be empowered to take an active role in the birth experience and mama will learn how to ask for what she needs. You will learn communication skills, movement and relaxation technique. Private sessions in the comfort of our studio.

Private Yoga with Alissa

1 hour @ $99.00

One on one or small group yoga classes focused on personal needs. Recovering/healing from knee, hip, or shoulder surgery.
Recovering/healing from loss or trauma. Prenatal yoga for baby showers or mother blessings or baby moons. Yoga for bridal parties, or any other celebrations! Group Events (60 minutes) | $100 minimum, $10/person above 4 people

SUP Yoga

1 hour 30 minutes @ $37.00

In Collaboration with SUP GR
Instructor: Christy Gasper

SUP Yoga- BYOBoard

1 hour 30 minutes @ $20.00

Free Paddle Community

1 hour 30 minutes @ $25.00

In Collaboration with SUP GR

Come unwind on the lake! Join us in community to reset your nervous system and take time to play.

During this 90 minute experience, you'll have the opportunity to hone your paddle board skills, take a leisurely paddle across the lake (enjoying live music from Blue Water Grill), explore yoga postures you've been wanting to try, or simply float in meditation on your board. Experience the soothing effects of nature and the uplifting energy of community play.

Free Paddle Community- BYOBoard

1 hour 30 minutes

Zero Balancing with Karine

1 hour @ $79.00

Zero Balancing with Denkenesh

1 hour @ $79.00

Zero Balancing with Karine (2 hour session)

2 hours @ $137.00

4 Sessions: Private Yoga with Alissa

$300.00

This class package includes 4 private yoga sessions with Alissa in-studio (virtual available per request).

Expires in 120 days.

Private Group Event