- ❤️🩹 Initial Consultation - (15 mins)
15 minutes @ $20.00
Choose this appointment if we've never spoken before and you'd like to discuss your current health concerns and talk about my approach to regaining health and wellness. You'll leave feeling confident and ready to take the next step - an ...
- ❤️🩹 Gut Health & Wellness: 50 minute session
50 minutes @ $100.00
Choose this appointment for either your FIRST session together or for ongoing support on your gut healing journey that warrants a little more time. This appointment may include various modalities for symptom management, stress and anxie ...
- ❤️🩹 Gut Health & Wellness Session - 30 minute session
30 minutes @ $50.00
Not for Dr. Sandford Patients - Use this appointment type for a health coaching session to sync on food tracking and elimination, next steps on your health plan, general support, and sharing updates about your progress.
- 👨🏻⚕️👩🏽⚕️Dr. Referred Patients - 30 Minute Session
30 minutes @ $50.00
Patients can choose this appointment to have a discussion on their health plan or symptoms in between appointments with Dr. Sandford.
- Headstart & ReStart Appointment
50 minutes @ $150.00
Choose this appointment type if you're a patient looking looking to get a head start on your health plan, save time and money by reducing the number of appointments needed, and to get some solutions to symptoms prior to meeting with the ...
- 👨🏻⚕️👩🏽⚕️Dr. Referred Patients - 50 Minutes
50 minutes @ $100.00
Choose this appointment type if you have been referred by your doctor and would like to discuss your personalized health plan, review food tracking and symptoms, work through elements of your lifestyle that may be hindering your success ...
- Brief Meeting & Quick Questions
15 minutes @ $40.00
Patients can choose this appointment for answers to quick questions about their personalized health plan from their doctor, symptom management, or to do an initial consultation for health coaching.
- 👨🏻⚕️👩🏽⚕️Dr. Referred Patients - 1.5 Hours
1 hour 30 minutes @ $150.00
Choose this appointment type if you have been referred by your doctor and would like to discuss your personalized health plan, review food tracking and symptoms, work through elements of your lifestyle that may be hindering your success ...
- Success Coaching For Health Coaches - 1 hour
1 hour @ $100.00
If you are a health coach and want to skip over the big mistakes most new practitioners owners make, and are looking to create a plan for the next steps, this initial session allows us to define your strengths, strategize where to dedic ...
- Success Coaching For Health Coaches - 30 minutes
30 minutes @ $50.00
This is a follow-up appointment for established coaches who are currently working with me to build their practice and start working with clients.
Packages
3 Half Hour Coaching Sessions$150.00
This package is for either (3) half hour sessions OR (1) 50-minute + (1) half hour session instead! You can mix and match appointment durations - whatever suits your needs at the time of booking. The perfect option if you're going to be working through a health plan or gut reset protocol over the next couple of months!
- Weekly 1 Month Package
$160.00
Weekly coaching sessions to support your health goals. This package can be used for 15, 30, or 50-minute sessions, as it can be redeemed for the total purchase price.
5 Half Hour Sessions$250.00
This package is for either (5) half hour sessions OR can be used for (3) 50-minute sessions. You can mix and match appointment durations - whatever suits your needs at the time of booking. The perfect package if you're going to be working through a health plan or gut reset protocol over the next couple of months!
6 Weeks of Coaching + 6 Weeks to Better Gut Health Workbook$370.00
A $395.00 value. This includes: 1 full session to deep dive into your plan and five 30 minute follow-up sessions as well as your copy of the "6 Weeks To Better Gut Health" wellness workbook with weekly gut health tips and tried and true methods for healing.
3-Month Gut Heal and Reset Package + Workbook$1,100.00
- (1) 6 Weeks to Better Gut Health workbook - (3) 50-minute in-depth sessions - (7) 30-minute targeted sessions - Customized support throughout the four phases of gut restoration: Heal, Replenish, Protect, Maintain - Supportive nutrition, supplementation, and dietary plans - (3) Tailored meal plans, one for each phase, including 21 meal options - Education for understanding your gut and how to support it - In depth review and consultation for lab results and allergy test results - Proven recommendations for stress, nervous system balance, and weight management support - Ongoing e-mail check-in support as needed
8-Week Taper Off Acid-Blockers Program$500.00
Tapering off of medication for GERD (PPIs like Omeprazole) is a very delicate process of healing the stomach lining, retraining the body to produce the right amount of acid, and supporting your body as it adjusts to the new normal. As a result, tapering plans are 8 weeks long, tailored as you go, and require supervision to ensure its done correctly and gently so as not to experience pain from damage to the stomach lining. Program includes: One 50-minute kick-off session: Assess previous and current symptoms, nutrition, management and execution of the plan and to acquire necessary supplements to properly support your individual needs. Seven 15-minute weekly sessions: Assess progress, tweak the plan, support with food and supplementation, and manage symptoms as they arise. Ongoing 1:1 check-in support between appointments to ensure you're supported and don't enter a rebound period.
