1 hour 30 minutes
Like Shamans use plant medicine, we use the breath to process, let go, release, and heal.
Breathwork is an active meditation where we use the breath to reconnect to our physical body and consciousness. When we breathe in ceremony we allow ourselves to process through old wounds, to receive spirit through inspiration, and to release blockages and barriers that may be holding us back.
I look forward to holding this space for you. Thank you for being here.
x Rebecca