Dedicate yourself over the next 6 weeks to taking your fitness routine to the next level! This challenge targets every aspect needed to keep your curves and burn that unwanted belly fat. We will create circuits for you targeting your full body 5xs a week! Prepare to be Challenged! It will PAY OFF! ;)

Class schedule:
5:30a Class: Tuesday - Friday
6:45p Class: Monday - Thursday

*if you are pregnant &/or injured this challenge May not fit you as modifications are limited

Are you a new mommy struggling to get your post-mom body back? Well this challenge is for you! This challenge will focus more on getting rid of that mom stomach and regaining strength and muscle lost during & after pregnancy. OUR goal is to build self confidence while also building strength.

*if you are currently pregnant, or have any injuries this challenge may not be the best fit for you, please console your doctor before registering.

Challenge dates:
1/2 - 2/1

I’ll be your pocket coach. I will lay out a long-term progress path for you, keep you accountable in executing on it, stop you from second-guessing your decisions, constant motivation and be there to tweak things to ensure you keep progressing towards your goals; online personal training is worth the consideration.

Online training includes:
• 4 Week Training
•Unlimited In app 24hr communication
•Access to online software
•Scheduled Monthly Assessments (Text/ Video calls) & much mo

6 Week Tuck & Tone Challenge
Online Training Monday - Friday (Sunday Active Rest Day)
Choose Gym/Home Program
Full Body Workouts Desgined To Tuck Your Stomach & Tone Your Body Without Loosing Your Curves.
Meal Guides/ Meal Ideas
Shared GroupMe chat with fellow participants
3D Demonistrated Videos For Each Exercise
24-7 Access To Your Coach

Built Not Brought 30 Day Program
Online Training Monday - Friday
This Is A GYM ONLY Program! Please Have A Gym Membership Before Registering!!!
Full Lower Body Focused Routines Daily
Meal Guides/ Meal Ideas
Shared GroupMe chat with fellow participants
3D Demonistrated Videos For Each Exercise
24-7 Access To Your Coach

Summer Tone 30 Day Program
Online Training Monday - Friday
Gym or Home routine Available
Full Body Routines Daily
Meal Guides/ Meal Ideas
Shared GroupMe chat with fellow participants
3D Demonistrated Videos For Each Exercise
24-7 Access To Your Coach

21 Day Core Killer Program
Online Training- 7xs A Week For 21 Days!
Home routine Available
Full Body Routines Daily
Meal Guides/ Meal Ideas
Shared GroupMe chat with fellow participants
3D Demonistrated Videos For Each Exercise
24-7 Access To Your Coach

NEW YEAR NEW BODY! 5 WEEK CHALLENGE
Online Training Monday - Friday
Gym or Home routine Available
Full Body Routines Daily
Meal Guides/ Meal Ideas
Shared GroupMe chat with fellow participants
3D Demonistrated Videos For Each Exercise
24-7 Access To Your Coach