Women's small group personal training at Train MBS is an engaging group fitness experience, that will teach you how to safely and effectively perform resistance training at our private studio with the guidance of an experianced coach. (max group size 6)

Men's small group personal training at Train MBS is an engaging group fitness experience, that will teach you how to safely and effectively perform resistance training at our private studio with the guidance of an experianced coach. (max group size 6)

Open to everyone, our mixed small group personal training at Train MBS provides an engaging group fitness experience, that will teach you how to safely and effectively perform resistance training at our private studio with the guidance of an experianced coach. (max group size 6)