El Sali Sculpt
A perfect blend of stretching and weight training for a total body workout while we turn our minds to God's goodness and love for us.
El Sali Restore
This class focuses on floor stretches to open and release the major muscles of your body. We will let go and let God restore our spirits.
El Sali Flow
Slow down your pace and reflect on how fearfully and wonderfully you are made.
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