Schedule Appointment with A Step to Gold

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Please make sure to show up 15-20 min before appointment so we can get your bungee and harness ready.

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Stretch and Strengthen

45 minutes @ $10.00

Join us for an easy Stretch & Strengthen class, designed to help you understand your body's structure and abilities.

Bungee Fitness

30 minutes @ $20.00

Join us for this brand new LOW IMPACT FITNESS class at A Step to Gold International Ballroom!
This is an innovative workout for everyone! Bungee resistance training provides a wonderful experience with high cardio and muscle toning at the same time. Once you try Bungee Fitness, you will be able to feel a difference in strength, mobility and cardiovascular health.

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