Lighthouse Fitness Studio

  • Group Fitness Classes

    • Dance Fitness

      $20.00

      HAVE A BLAST, LOSE YOURSELF IN THE MUSIC AND GET THAT HEART PUMPING! IN THIS DANCE FITNESS CLASS YOU’LL EXPLORE MANY GENRES OF MUSIC AND DANCE, SCORCH CALORIES, AND TONE THE ENTIRE BODY! HIGH ENERGY BURSTS FOLLOWED BY FLOWING RECOVERY ...

    • LIFT

      $20.00

      Take a traditional approach to strength training! We’ll focus on all the major muscle groups as we challenge them with heavier weights. All levels welcome, “heavier weights” will be defined by individual strengths and weaknesses, with t ...

    • Pilates Fusion

      $20.00

      A PILATES MAT CLASS FOCUSED ON CORE STRENGTH AND MOBILITY. THIS CLASS IS LOW IMPACT AND GREAT FOR ANY FITNESS LEVEL! YOU’LL LEAVE CLASS FEELING TALLER, STRONGER AND READY FOR WHATEVER THE DAY THROWS AT YOU!

    • RECOVER

      $20.00

      Take time to breathe and care for your body that works hard for you! You will enjoy slow, flowing movement and static stretches and recovery poses to help your tired muscles recover and prepare for your next workout.

    • Strength Circuits

      $20.00

      THIS CLASS TAKES A HIIT APPROACH TO STRENGTH TRAINING, USING WEIGHT- OR EQUIPMENT-BASED EXERCISE CIRCUITS TO CHALLENGE THE TOTAL BODY. WE’LL ALSO INCORPORATE BURSTS OF CARDIO TO ELEVATE THE HEART RATE. CLASS BEGINS WITH A WARM UP AND EN ...

    • Long & Strong Barre

      $20.00

      INCREASE YOUR STRENGTH, FLEXIBILITY AND BALANCE IN THIS UPBEAT, LOW IMPACT WORK OUT. EACH CLASS WILL INCORPORATE LEG AND CORE WORK AT THE BARRE, RESISTANCE TRAINING, AND MAT WORK FOR A FULL BODY EXPERIENCE. CLASS MAY INCLUDE EQUIPMENT ...