- Complimentary 15 min "Meet and Greet"
15 minutes
This is a great place to start, if you have any specific questions or concerns about breathwork, workshops or 1:1 mentorship, and/or you just want to connect and learn more about the work that we do here. I can't wait to meet you!
- Virtual 60 min Group Meditative Breathwork Session (Ideal for at least 5 participants) *in person session available for small additional fee
1 hour @ $250.00
In this virtual session, I will guide you through a grounding mindfulness meditation, an "active" breath pattern for 25-35 mins, followed by meditative rest & mentoring from the comfort of your own home. Breathwork is an experiential mo ...
- 30 min Connection Call w/Julie @ Mindfulhaus
30 minutes
This is a great place to start, if you have any specific questions about breathwork, workshops or 1:1 mentorship, and/or you simply want to connect and learn more about how we can potentially collaborate. I can't wait to meet you!