1 hour 15 minutes
@
£80.00
1-1 TRE (Trauma and Tension Release Exercises) with Aurora Sunu.
TRE - Trauma and Tension Release Exercises are a set of exercises developed by David Berceli, that facilitate a natural shaking mechanism in the body. TRE is a simple practice, that demonstrates the intelligence, resilience and wisdom of the body, and the way that we have evolved as humans to heal and integrate.