45 minutes
Join us online to learn about the Chinese ancient healing art of Qigong for releasing stress as well as physical and emotional pain. Discover ways to improve overall health through simple but powerful movements, breathing techniques and intentional practice. The ancient practice of Qigong is beneficial for every age and Being! and Led by internationally award-winning dancer, calligraphy artist and experienced Qigong practitioner, Lorelei Chang, of dancEnlight.