• Consultation

      30 minutes

      If you haven't worked with me before, start by booking a free consultation. We'll get to know each other a bit and decide whether to go forward with a coaching relationship.

    Coaching

    • Preliminary session

      1 hour 30 minutes

      If we've already had a consultation and have decided to go forward, this is the next thing to schedule. In the preliminary session, we'll establish the parameters of our coaching relationship. I'll learn more about you and your coachin ...

    • Short coaching session

      30 minutes

      If you can't fit a regular hour-long session in your schedule, or if long sessions don't fit your style, we can still get a lot done in a half hour.

    • Standard coaching session

      1 hour

      If you're able to work it into your schedule, I think we'll get the most out of our time together in hour-long sessions.

    • Free Sample Session

      1 hour

      The sample session comes after a consultation. We'll talk in more depth about the coaching process, relationship, and session structure. There's usually time for 20-30 minutes of coaching. At the end of this session, I'll ask you whethe ...

    • 90 - minute coaching

      1 hour 30 minutes

    Informal conversation

    • Quick Chat

      30 minutes

      A short conversation.
      Only use this if we've already discussed it, thanks.

    • Chat

      1 hour

      An hour-long conversation.
      Only use this if we've already discussed it, thanks.

    • Long chat

      1 hour 30 minutes

      A more leisurely conversation of 90 minutes.
      Only use this if we've already discussed it, thanks.