1 hour 15 minutes
@
$35.00
A one-time interactive, virtual, workshop designed to teach LATINX adults learn about anxiety (introductory level) & practice skills that reduce anxiety in a group setting.
For Who: Anyone 18+ who truly wants to learn mindfulness, somatic and cognitive skills to reduce their anxiety. Not for social anxiety.
USE THE FOLLOWING COUPONS FOR SLIDING SCALE OF:
$30- 5OFF
$27- 8OFF
$25- 10OFF