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Spacious Rest: 2 Hours of Deep Rest & Tension Unwinding
Relax and receive in this restorative morning session with Yin Yoga, Gentle Somatic Movement & Deep Relaxation Gong Bath.
2 hours of ground based embodiment practices to gently & organically unwind held tension and contraction from your body.
Yin Yoga with Alice Flynn.
Somatic Movement & Gong with Louise Furmenger.
Experience ultimate deep rest and relaxation, exploring life from a more spacious, rested place.
This afternoon is open to all. No yoga experience necessary.
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