Schedule Appointment with Decatur Orthopedic Center

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We are excited to offer Athletic Performance on behalf of Decatur Orthopedic Center. Our Athletic Performance training programs provide individualized and group training to optimize athletes. Our team of orthopedic surgeons, physical therapists, and athletic performance coaches have collaborated to create programming that allows your athlete to reach their highest potential with an injury prevention program built in that has been scientifically proven to decrease injuries. We look forward to working with you to develop into a stronger, healthier and safer athlete!

To sign your athlete up for the 6 week session, please scroll down to the Packages section and purchase the Athletic Performance - Winter Session I STARTING November 29. If you wish to purchase a package of private training, please select Elite Athletic Optimization package. You will then be able to schedule the classes from the Schedule link on your confirmation page.

Please download, print, and sign the appropriate waiver and bring it with you to your first session:

Waiver and Release - Adult Participant
Waiver and Release - Adult Parent/Guardian & Minor Participant

Redeem Package or Gift Certificate

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Quantity:

Developmental Athletic Performance (ages 8-9)

45 minutes

Ages 8 & 9. Introductory athletic performance class. Agility, functional strength training, balance, speed training, and plyometrics included.

Core Athletic Performance (ages 10-12)

45 minutes

Ages 10-12 years old. Agility, functional strength training, balance, speed training, and plyometrics included. Strength training will be done with bodyweight, med balls, slam balls, kettlebells, dumbbells, etc.

Advanced Athletic Performance (ages 13+)

45 minutes

Ages 13+. Advanced strength & conditioning programming with an introduction to weightlifting techniques. Advanced weightlifting programming is available when appropriate.

Packages

Athletic Performance - Summer Session STARTING May 31st

$200.00

We are offering a 6 week session from May 31st through July 8th for $200. We recommend signing your child up for at least 3 classes per week. However, you are able to attend as many classes as you would like. You have complete customization over your schedule - they do not need to be the same days every week, but they absolutely can be if that works best for you.

Adult Monthly Membership

$125.00

Adult Monthly Membership $125 for 4 weeks. Open access during business hours (8:30am - 7:00pm) Monday - Friday. Programming will be available if interested and Mark will offer 1-60 minute or 2-30 min consultations.

10 Class Pass 5/31/22

$150.00

We are now offering a 10 class pass for $150. This pass is good for the six week session ending 7/8/22. It can be used for any class time (subject to class size cap of 10). We ask that you still schedule your athlete for each class they will attend. You can purchase this pass using the link below.

Elite Athletic Optimization

$60.00