The Yoga Space Inc.

Use a class card or pay from the heart.
A link will be sent in your email confirmation once you sign up to take the live online class.

Specially designed for all levels and welcomes beginners, students will learn the fundamentals of Iyengar yoga. Iyengar yoga is a style of yoga that focuses on alignment in the yoga postures. Students may use props to achieve poses successfully, therefore this is an ideal class for all levels and is welcome to those that may feel stiff, inflexible, or have injuries or ailments in need of special attention.

This class will be energetic and dynamic, combining flexibility and strength while preserving a sense of inward focus and dedication. There will be a strong emphasis on helping students find proper alignment before shifting deeper into a pose. Students may experience improved stamina, reduction of anxiety and stress, increased clarity of thought, general well-being, and an overall sense of serenity.

You are the priority. Come into greater alignment with your soul mission by inviting greater consciousness into your life. Our inner and outer experience is interrelated; the chakras are the gates between these realms. This yoga ceremony is a creative movement that integrates somatics, hatha, tantra, and Ayurveda. Create ease, joy, and glory throughout the seasons by harmonizing the elements with inner wisdom to create balance.

Yoga for kids will be a basic, playful yoga session for kids ages 4 and up. Children will learn basic yoga poses for improved strength, flexibility, concentration, and gross motor skills. Introducing a yoga practice early on will give children the tools to cultivate mindfulness, self-awareness, and stress management skills for improved daily living skills in school, at home, and throughout the course of their lives. Games, stories, and music will be incorporated to create a fun and inviting atmosphere.

Tai Chi is an ancient internal martial art; it is also a kind of meditation in movement. It harmonizes the breath, physical movement, and concentration to cultivate the inner energy or life force. On the physical level, Tai Chi enhances strength, flexibility, and balance. On the mental level, Tai Chi similarly enhances strength, flexibility and balance, in addition to creating peace of mind.

Nia (pronounced knee-uh), originally an acronym for Non-Impact Aerobics, is a form of fusion fitness that rejuvenates body, mind, spirit & emotions through a variety of movement arts - dance, healing arts & martial arts. Classes offer ~55 minutes of continuous movement, ranging from active and energetic to fluid, slow, relaxed, and even silly. Nia demonstrates form and freedom: provided choreography alternates with short sections of free movement.

Reiki and Massage are both systems of natural healing that focus energy. While massage is one of the oldest forms of medical treatment, Reiki was rediscovered in 1922 by a Japanese Buddhist.
Massage is more vigorous and manipulates the muscles of the body, while Reiki uses the proximity of the healer’s hands and touch to work in the energy field. Reiki and massage are two of Richard’s favorite healing art modalities.
Richard strongly encourages that you first book a Soul Session before reiki massage

Private Yoga, Thai Yoga Bodywork, and EFT Tapping