Check us Out!
- Success Plan with PPR ELITE
1 hour @ $100.00
During this consultation, you will receive a Success Plan that is tailored specifically to you based on YOUR goals and fitness assessment! This plan covers training frequency, exercise selection, and macro/nutrition recommendations. Ple ...
Current Clients
- Weekly Nutrition Check-In (Membership only)
30 minutes
- Strength Portal Virtual Weekly Check-In
30 minutes
- 1:1 & 1:2 Personal Training
1 hour
Nutrition Education
- Personalized Nutrition Education
1 hour @ $150.00
- 1hr 1:1 education in the Iron Den -Receive personalized calorie/MACRO plan & FREE nutrition guide by PPR ELITE. -Learn: What/why MACROs, tracking in MyFitnessPal, & how to eat intuitively to fuel your body! Address is: 17464 Hamann S ...
Semi-Private Group Training
- Stronger Together
1 hour
Get ready to feel strong, empowered, and confident with our full body strength workouts IN-PERSON at the IRON DEN! $40 Drop-In. Discounted Rates for ELITE Members.
Located at 17464 Hamann St. Riverview MI 48193