1 hour 15 minutes
@
$20.00
Let’s practice a simple ballet barre with a mind to how the transmission of weight through the skeleton invites resilience through the muscles; to how the flow of timing regulates the flow of each movement, it’s beginning, its middle, its end.
We will practice allowing simple movements to have a sense of the whole, following the means-whereby to complete itself with integrity.
Coupon code BARRE80 for $80 for the series: in-person and Zoom
August 3
August 17
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