6 hours
@
CA$1,950.00
Experience a private day retreat at our private wilderness sanctuary
Suggested itinerary for your private day retreat:
- 30 minute opening / welcome including a guided meditation, forest walk, and intention setting,
- 3 hours hot and cold therapy
- 1 hour for lunch and reflection
- Conclude with 90 minutes of practice geared towards the personalized objective or intent of the private day retreat (yoga, breath, strategy work, team building exercise etc).