1 hour 30 minutes
Weaving together movement and vibrations. We begin with a guided meditation & you are invited to partake in any earth medicine: candle, sage, cacao, cannabis, mushrooms, lavender, etc . This is a relaxation-based class, holding postures for 3-5 minutes, lubricating our connective tissues and releasing stress/strain from the body.
Pay what you want: Full class: $18 | SUPPORT25 ($13.50) | SUPPORT50 ($9) | SUPPORT75 ($4.50)