Weaving together movement and vibrations. We begin with a guided meditation where you are invited to partake in Cannabis should you desire & bring your own. We then move through a Yin class, holding postures for 3-5 minutes, lubricating our connective tissues and working our meridian lines. Pranayama and vibrational practices prepare us for a deeper experience in a Savasana with a crystal bowl sound healing. Code: NEW for 75% off your first class. Code: SUPPORT for 50% off if you need it.

A daily practice can be a life-changer. While a Sadhana is a personal, individually motivated ritual, community can support you in accountability or for understanding what a daily practice may consist of. Gather for about 45-minutes for a combination of intention, breathwork, journalling, and card pulling to start your day.

This is a longer class to help you increase circulation, flexibility, and strength.

Take a break from your day and stretch out your body. Whether you stand or sit all day, this 30-minute class will help you rest your mind, stretch your body, and reinvigorate your energy. No need to change your clothes or head to a studio. Practice where you are. Code: NEW for 75% off your first class. Code: SUPPORT for 50% off if you need it.