Thrilled to have you as part of my Pilates family. If you would like a recording of the class please email me prior to the class start time on amy@amyhotzwellness.com. Zoom link will be sent out 1 hour before class time.

13th-19th September

Mon: 5:15PM – Pilates Ball Flow
Tue: 5:15pm– Foam Roller Fun!
Wed: 7:15 AM Pilates Circuit Class
Fri 5:15 PM Stretch & Release Class
Sat 7:15 AM Pilates with hand weights
Sun 5:15pm Ass, Back Core & Release

CHALLENGE WEEK! 20- 27th Sep

Monday 5:15pm Hand Weights Fun, Upper body & Core Focus
Tuesday 7:30am Functional Pilates -
Wednesday 5:15pm Glute & Lower Body Focus
Friday: 5:15pm: Stretch & Release
Saturday 7:15am: Saturday Morning Flow
Sunday: 5:30pm: Full Body Fun!