Thrilled to have you as part of my Pilates family. If you would like a recording of the class please email me prior to the class start time on email@example.com. Zoom link will be sent out 1 hour before class time.
Mon: 5:15PM – Pilates Ball FlowTue: 5:15pm– Foam Roller Fun! Wed: 7:15 AM Pilates Circuit ClassFri 5:15 PM Stretch & Release ClassSat 7:15 AM Pilates with hand weightsSun 5:15pm Ass, Back Core & Release
CHALLENGE WEEK! 20- 27th Sep
Monday 5:15pm Hand Weights Fun, Upper body & Core FocusTuesday 7:30am Functional Pilates - Wednesday 5:15pm Glute & Lower Body FocusFriday: 5:15pm: Stretch & Release Saturday 7:15am: Saturday Morning FlowSunday: 5:30pm: Full Body Fun!
You will receive a text message reminder before your appointment