Continuum Free Monthly Event
Free Event: LGBTQ+, BIPOC, and Allied Teen Social Club1 hour
2nd Friday of the Month from 5-6 PM. This social club invites teens 13-18 to hang out with other teens who may identify as being queer, a person of color, or an ally. The mission is to create a safe, affirming, and fun place to connec ...
- Free Event: College Transition & Mental Health - For Parents and HS Seniors
1 hour
Are you worried about your child’s first year of college? Do you hope to maintain a healthy relationship with your child during their transition? Join us for a discussion led by Dr. Ravarino, Director of Sport Psychology and Wellness at ...
- Free Event: Intro to NeuroAffective Relational Model® for Healing Trauma (2 CEUs Pending)
2 hours
Join us on May 1st from 6-8pm for a Free Workshop on NeuroAffective Relational Model® for healing attachment, relational & developmental trauma with Alex White, CMHC. NARM® is part of the rapidly growing Trauma-Informed movement, focus ...
Continuum Weekly Classes
Gentle Yoga for the Overwhelmed55 minutes @ $20.00
Mondays at 4 PM Trauma-Sensitive is a grounding, choice-based, gentle style of yoga. Focus on calming the mind, regulating the body, and building connection to self. All bodies. All levels. No yoga experience is required. Minimum 3 ...
