2 hours
@
$40.00
As the mother science of yoga, it teaches us how to live well + free from disease— from the way we move, to the way we eat, the way we relate to others, and so much more. In essence, Ayurveda is the ‘Handbook for Having a Human Body’ that we were never taught. In this workshop, we will discuss how the five elements and the three doshas live within all of us.