This in person strategy session is time for us to get to know about you and your goals. Once we know your goals we can figure out the best plan of action to get you there! ​We look forward to meeting you. This meeting will be at The Quad Fitness Studio.

Just a reminder that you will not be sweating during this Strategy Session. Please arrive at the time of your appointment, not earlier or later!

This in-person strategy session is specifically for parents with young athletes! A strategy session is time for us to get to know about your athlete's goals. Once we know their goals we can figure out the best plan of action to get them there! ​We look forward to meeting you and your athlete. This meeting will be at The Quad Fitness Studio.

Just a reminder that you will not be sweating during this Strategy Session.

This strategy session (via Zoom) is for those who wish to learn more about our online Coaching Program. Our strategy sessions are designed to help find the best fit for you and your goals. You will receive a link to join the meeting after you schedule the call.