Quantity:
45 minutes
Come for a free trial. (if you haven't attended classes beofre) Introduce the foundations of yoga and mindfulness to children for happy, calm, focused and self confident kids.
Classes include yoga & movement, mindfulness, breathing activities, savasana, positive affirmations.
Children that practise yoga regularly have found a number of benefits.
45 minutes
Come for a free trial. For school aged children 5 to 12yrs old. (if you haven't attended our classes) Introduce the foundations of yoga and mindfulness to children for happy, calm, focused and self confident kids.
Classes include yoga & movement, mindfulness, breathing activities, savasana, positive affirmations.
Children that practise yoga regularly have found a number of benefits.
4 hours 30 minutes
@
A$75.00
Introduce the foundations of yoga and mindfulness to children for happy, calm, focused and self confident kids.
Classes include yoga & movement, mindfulness, breathing activities, savasana, positive affirmations.
Children that practise yoga regularly have found a number of benefits.
- Boosts confidence and self esteem
- Develop awareness of self and others
- Strengthen body and mind
- Improve co-ordination, flexibility and balance
- Decrease stress and anxiety and increase attention
5x classe
4 hours 30 minutes
@
A$81.00
Kids yoga for 5 (prep) to 12ish year olds at Burpengary Community Centre.
Introducing the foundation of yoga to children in a fun, engaging and age appropriate.
- Yoga poses in stories and themes, music, Yoga games and positive affirmations for a calm mind. Breathing exercises.
By practicing yoga on a regular basis it can help children with
✅ Boost kid's confidence, improve co-ordination, flexibility and balance.
✅Will help decrease stress and tension and improve attention.